A cookbook author, nutritionist and former MasterChef winner Nadia Lim advocates eating your colours, snacking from nature, having a glass of wine and everything in moderation, including moderation.
"I believe Kiwis are increasingly adopting the philosophy where the best ingredients are used in their truest form. That’s why the beauty of foods such as Regal Salmon is you don’t have to do much to it to create something impressive. It’s simply delicious and full of flavour to start with, so it’s all about accentuating those qualities with a clever balance of the right flavours." - Nadia Lim
Book now to see Nadia Lim at Wellington Fisher & Paykel MasterClass